Feeling a little off balance? Would you like a few more hours in the day? The bad news: you can’t get any more. The good news: but you can get more energy to deal with the demands pushing you sideways. This is a quick cram course on innovative ways to boost your juice.
Athletes train constantly to be physically and mentally ready to perform at their peak energy over short periods of time – a game, a race or some other event. Yet in business, professionals attempt to perform at high levels over many weeks and months, often without much of a break. Greg Conderacci, author of Getting UP! Supercharging Your Energy, brings both perspectives. Greg’s energy experience spans a half century of successful leadership roles in a variety of organizations AND as a national champion in ultra-distance bicycle riding and racing. For example, he’s ridden across America in just 18 days – averaging more than 150 miles a day. In this course, he shares his strategies to help you: