Building Resilience: The Upside of Stress: Finding Meaning in Stress – FutureReady Series (Nano-learning)

Description

Stress is not always bad; in fact, it can make us stronger, smarter, more successful, and even increase our empathy toward others. It’s how we think about stress that determines its effect on us.

Presented in four nano-learning modules, this course will use concepts from New York Times best-selling author Kelly McGonigal, PhD and her book, The Upside of Stress, to serve as a “mindset intervention.” Scientific studies, personal stories and immediate application will help you rethink stress and build resilience.

Learning Objectives
  • Reframe stress by finding meaning in it
Provider
Business Learning Institute
Course Level
TBD
CPE Field of Study
Personal Development
0.2
Instructor(s)
Rebekah Brown
Register Now
When
Available 24/7
Location
Online
Total CPE Credits
0.2
Format
On-Demand

MEMBER


$ (% off)
$149.00

NON-MEMBER


$ (% off)
$149.00

Register for this Course

Building Resilience: The Upside of Stress: Finding Meaning in Stress – FutureReady Series (Nano-learning)


Your browser is out-of-date!

Update your browser to view this website correctly.

Update my browser now

×