Course ID: ENERGY

High Performance Time Management: Boosting Your Personal Energy


Old fashioned time management is sooo 20th Century. These days, it’s energy management that makes all the difference. In a world of rapid change, the orderly management of scarce time is almost obsolete – there are too many surprises. Even worse, while carefully husbanding your time, you can easily miss opportunities. The secret of success is focusing, increasing and leveraging your most precious commodity: your energy.


LEARNING OBJECTIVES
  • Pro athletes train constantly to be physically and mentally ready to perform with peak energy over short periods of time – a game or a match. Yet in business, professionals must perform over many days or weeks, often without much of a break. This course seeks to use secrets from sports, science, psychology, literature and even history to help you:
  • Husband and focus your energy for peak performance when it matters
  • Avoid “energy sinks” that can sap your strength when you need it most
  • Develop strategies to improve your health and your career.

MAJOR TOPICS
  • Forget about time management; manage your energy
  • The different types of energy and what they can do for you
  • Why you’re “tired”.and what to about it
  • Balancing the mental game and the physical game
  • Training for the kind of energy you need most.

DESIGNED FOR
All

PREREQUISITES
None

COURSE PRODUCER
Business Learning Institute

CPE CREDITS
8.0

LEVEL
Basic

This course is available to be scheduled as:

Group Live
 

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Or, contact BLI: 888-481-3500 or learn@blionline.org